it's giving optimization podcast but the optimization is unhinged

I did not have a glow up just by taking Chinese peptides. I stopped smoking I stopped drinking I do red light therapy for 12 minutes every day I started Olympic Weightlifting 4 times a week I drain my lymphatic system every morning I sauna and sweat ruthlessly I stretch every night I became a strict jihadist against occasional seed oils and processed foods I drink a liter of coconut oil every day I take magnesium glycine l-theanine and taurine and colostrom and whatever other esoteric supplements my Landlord feeds me I don't even ask what they are anymore I eat hella fruit I track my menstrual cycles and align my life with them I bought an organic cotton mattress and sheets and wool pillow I do scalp massages with a gua sha and boar bristle hair brush every night before bed I got a $400 haircut I replaced all bras and underwear and most of my wardrobe with natural fibers I go to the hot springs frequently I remove all blue light from my phone screen before bed I healed my relationship with internet addiction I opened my heart to intimacy and love and friendship I opened my heart to my family I found purpose in becoming a writer I cultivated deep and meaningful friendships in the city I live in I take 10,000 step walks every day that I can I always make sure to get sun on my face I stopped wearing deodorant 2 years ago I became less selfish and more giving I pray every morning to God thanking him for everything He's given me before I open my eyes and I listen to Neville Goddard audio every night before bed. It's not just the Chinese Peptides