When your fitness budget becomes a relationship red flag
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RFK Jr's wild supplement conspiracy gets memed into gym chaos
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Gym bro discovers kegels, thinks he invented better sex
LERRY (via @wttp3)•
just run it until you don't, probably
SLOP+ By @MindProLabs
1-2 Hours would be optimum.It's better to run the program all the way up to 30 minute mark.It would be okay to stop after 15 minutes.