62-year-old reveals ONE WEIRD TRICK gyms hate (it's just regular exercise)

My secret to getting a hot bod at 62: ALISON CORK reveals the simple four-times-a-week routine that has helped her lose five stone, boosted her metabolism and made her skin fresher than ever Four times a week, Alison Cork, 62, heads to the local gym. But it's not a hardcore HIIT session or a sprint on the treadmill she's partaking in...