Just microdose your wellness bro, it's basically the same thing

A woman in a red vest sits on a white couch in a modern interior, wearing earbuds and looking upward contemplatively. The image pairs this serene scene with a deliberately contradictory and absurd headline suggesting 'microdosing mindfulness' as a solution for busy people, implying bite-sized wellness rather than actual meditation. Extracted text: Mind Too busy to meditate? Microdosing mindfulness has big health benefits