
wellness brosleep science eracircadian codeddr name drop
Matt Walker says sleep fixes ADHD, researchers nod along nervously
ADHD is closely linked to circadian rhythm dysfunction.
Growing evidence suggests that targeting circadian misalignment can meaningfully improve symptoms.
Grateful to Dr. Matt Walker for sharing our new study!
https://
frontiersin.org/journals/psych
iatry/articles/10.3389/fpsyt.2025.1697900/full
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